Festive Season Special: Organic Carrot Almond Halwa

Organic Carrot Halwa This dessert recipe makes 8 portions Ingredients 1 kg organic carrots 20g low-fat Butter/ Margarine (Lurpak used in this recipe) 50g Demerera brown sugar 100g sliced almonds 10 cardamoms pods 50 ml low-fat milk Other dry fruits for garnish (optional) Method Grate the carrots preferably in a food processor. Peel cardamom pods and…

Mediterranean Spinach & Mushroom Herbed Pastry Puff / Pie

This recipe can make either two pastry puffs or one Puff & Pie each Ingredients 500g Baby Spinach 200g diced button mushrooms 100g Semi-dried Tomatoes in Olive Oil 100g pitted Kalamata Olives 100g fresh mint leaves 1 cup Spring Onion finely chopped Few sprigs Thome, Italian Sweet Basil 1 large Lemon 200g Feta Cheese (Spiced…

Bombay Pav Bhaji

This recipe is for 6 portions Ingredients 2 Red Onions finely chopped 3 Tomatoes (large) finely chopped 4 medium sized Potatoes 1 cup French Beans finely chopped 1 medium sized Cauliflower grated 1 large carrot grated 1 cup baby peas (fresh or frozen) 1 tablespoon ginger Garlic Paste 3 green chilies Aniseed 1 teaspoon Cumin…

Heart healthy Lauki Kofta curry

Heart healthy Lauki kofta curry (Pan fried bottle gourd dumplings in tomato gravy)❤️ For the Koftas 1 kg peeled and grated bottle gourd 100 gms Bengal gram flour 2 tsp chopped green chillies 1 tsp ginger garlic paste 50 g rolled oats salt to taste 1 tsp chilli powder 1 tsp oil 2 tsp chopped…

Baked mushrooms with salsa and cream cheese

Saturday night party starters! Baked Mushrooms with Salsa and Cream Cheese For the Salsa 250g Cherry tomatoes 1 cup finely chopped spring onion 2 garlic cloves minced 1 tsp Cajun spice mix Sweet Italian basil few sprigs Olive oil to stir fry Other Ingredients 250g Swiss brown mushrooms 100g Cream cheese / Feta Cheese Walnuts…